Mindfulness Cards
These cards are hand illustrated, with kind words on the back. Each card will be hidden or handed out to the general public, wherever I may be.
I wanted to give something back to the community. These may be little in size but help in a big way. Many of us go through our days without hearing anything supportive or helpful. That can wear on anyone. My work focuses on mental health, and being present and mindful in the moment, and I wish to pass that along to you.
I hope these cards can give a boost to those that find them.
Send someone a Mindfulness Card!
I wanted to make these cards available for you to send to a loved one, or someone that could use the positivity enclosed.
I am still testing out this part of this experiment. This can change or be modified in the future, but I wanted to give it a shot!
How this works and what’s included:
Each of these letters will be sent via USPS mail (international is available), I will print out what you want to say to the recipient, and have an explanation on the back of what they are being sent.
The envelope will have my information on it for return address purposes.
Included items:
A 2” by 3” hand drawn sketch card with an affirmation on the back.
A printed letter with any information you may want to pass along and an explanation.
Sent in a custom designed 4” by 6” blue envelope through USPS (in the beginning the envelopes are a different size because that’s what I have on hand).
I wanted to make these cards available for you to send to a loved one, or someone that could use the positivity enclosed.
I am still testing out this part of this experiment. This can change or be modified in the future, but I wanted to give it a shot!
How this works and what’s included:
Each of these letters will be sent via USPS mail (international is available), I will print out what you want to say to the recipient, and have an explanation on the back of what they are being sent.
The envelope will have my information on it for return address purposes.
Included items:
A 2” by 3” hand drawn sketch card with an affirmation on the back.
A printed letter with any information you may want to pass along and an explanation.
Sent in a custom designed 4” by 6” blue envelope through USPS (in the beginning the envelopes are a different size because that’s what I have on hand).
Want to participate?
This is a form of “pay it forward” and I would love to write what lifts your mood up on one of these. I can make up all sorts of inspirational things focused on mental health, but I will eventually start repeating myself. That’s where you come in! Fill out the form below and feed into the inspiration, and mental health of the world.
There are a few rules to paying it forward with a mindful note:
No religious references, quotes, chapters, verses, etc. I want to make sure all messages are inclusive to everyone.
No hate speech, slurs, or manipulative quotes.
Give credit where credit is due. If you are quoting someone else leave their name.
BUT MOST IMPORTANTLY be positive and kind.